Dr Salone

Sleep Expert, Hypnotherapist,

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Is your mind too busy with anxious thoughts before bedtime? This female voice-guided sleep meditation will help you to clear your mind and unwind so you can get a restful night's sleep. Enjoy listening to the soothing voice of sleep expert Dr. Salone as she guides you down to a deeply restful and relaxing sleep.

Sleep Meditation To Calm Your Mind

Listen to this meditation to relieve anxiety. Relax your mind and be guided to imagine your own peaceful, safe place by the soothing voice of Dr. Salone. This guided meditation for anxiety will allow you to calm and relax your mind when you are feeling stressed or anxious.

Peaceful Place Meditation

Allow the soothing voice of Dr. Salone to gently guide you down into a deep restful night's sleep. Drift into sleep as she takes you on a relaxing hypnotic journey. For best results use headphones and listen every day.

Sleep Hypnosis - Drift Into Sleep

Relax and fall asleep as you listen to this sleep meditation voiced by Dr. Salone. Allow yourself to gradually relax and let go of your worries as you are soothed into a deep relaxing sleep with this sleep talk down meditation.

Sleep Talkdown Meditation

This 10-minute mindfulness meditation will allow you to move your focus to your breath and become aware of the present moment. Led by the soothing voice of Dr. Salone this is the ideal meditation to use throughout your day when you need relief from stressful or anxious thoughts.

Mindfulness Meditation - Stress Relief

Relax your body and drift off to sleep with this deep sleep hypnosis track from Dr. Salone. 

Sleep Hypnosis - Full Body Relaxation

In this guided meditation for sleep, allow the soothing female voice of Dr. Salone to relax and guide you into a restful sleep. Embedded within the guided sleep meditation are suggestions that enable you to boost your confidence. Repeated listening to this deep sleep meditation track will enhance your sleep and boost your self-confidence.

Deep Sleep Meditation - Confidence Boost

Relax, unwind and sleep deeply with this complete hypnosis session from Dr Salone. Embedded in this recording are positive hypnotic suggestions which when listened to regularly will help you to wake up with positive energy and enjoy more positivity and resilience throughtout your day.
For best results listen each night with headphones.


Deep Sleep Hypnosis - Postive Thinking

Calm and soothe your mind with this deeply relaxing sleep hypnosis session from Dr. Salone. In this complete hypnosis session, your body and your mind will gradually relax and unwind helping you to fall into a deep refreshing sleep. For best results, please use headphones and listen to the recording once a day for the first week or so.

Deep Sleep Hypnosis - Heal Body And Mind

Breathe away anxious and negative thoughts as you listen to the soothing voice of Dr. Salone in this 10-minute breath meditation. Listen any time you need instant relief from anxious or negative thoughts.

Mindfulness Meditation - Anxiety Relief

Let go of the stresses and tension of the day and prepare yourself for sleep with this 10-minute mindfulness meditation.

Mindfulness For Sleep - Let Go

Do you suffer from chronic pain? This hypnosis track will help to gradually relieve your pain by relaxing both your body and your mind. To gain maximum results from this hypnosis track please listen daily.


Chronic Pain Relief Hypnosis

Do you find it difficult to relax before bedtime? This guided sleep hypnosis will help you relax and unwind as you are taken on a journey through a beautiful green meadow. Enjoy listening to the soothing female voice of Dr. Salone as she soothes you down into a deeply restful and relaxing sleep.

Guided Sleep Hypnosis - Meadow Walk

Allow this guided meditation to prepare you for a restful night's sleep, by guiding you through a complete body scan. Listen to the soothing female voice of Dr. Salone.

Body Scan Meditation For Sleep

Ease into a deep blissful sleep as you listen to the soothing voice of Dr. Salone. Allow your mind to absorb the positive suggestions embedded within this sleep hypnosis audio with a relaxing delta wave music background.
For maximum benefit listen to this sleep hypnosis audio each night.

Blissful Sleep Hypnosis - Relax Deeply

Enjoy this deeply relaxing guided meditation for sleep and allow yourself to be bathed in universal healing energy. Let go of stress and tension and welcome sleep.

Sleep Meditation - White Light Healing

Meditation can't always happen in silence. In this mindfulness meditation, Dr. Salone leads a mindful practice that will allow you to find a space where you can rest and settle the mind even in the midst of noise. Listen regularly for maximum benefit.

Meditate Anywhere - Settle The Mind

Ease into a restful sleep as you listen to this soothing hypnotic audio track from Dr. Salone. Unwind and let go as she takes you on a journey to the beach at sunset. For maximum benefit listen to this sleep hypnosis track each night.

Deep Sleep Hypnosis - Beach Sunset