My first time writing
I’ve been very stressed from work, relationships/arguments with families and friends, and it’s taken an extremely negative toll on me physically, psychologically and emotionally. I’ve cried a lot in these past few weeks and I didn’t know how to get myself out of the slump I was and slightly still in. I’m usually a very strong, independent and goal focused individual where usually others come to me asking for advice and strength. It was hard to realize that I am not as strong as I had thought or wanted to believe that I was. Life is hard sometimes and we don’t always feel like it’ll get better.
However, I started doing yoga with an amazing yoga teacher on YouTube (Yoga with Adrienne) and meditating (whenever I need it or am just wanting some self-love) and it has helped a lot. I’m learning to re-love myself, to be my own bff and find myself again. It’s tough sometimes but you got this. Find your inner self and love yourself. Embrace your beautiful/handsome, unique self. Be your own bff. 🙂