Reflective Question
11 Min
Meditation
2 Favorites
Jonathan Lee
Mindfulness and well-being coach
In this gentle, spacious practice, you are invited to ask a single meaningful question and then simply wait. No striving, no analysis. Just listening. This meditation creates a quiet space for insight to arise naturally, as your mind and body soften into stillness. It’s not about finding immediate answers, but allowing deeper understanding to emerge in its own time. A powerful tool for clarity, inner guidance, and presence.