I’m seriously thinking yes this meditation does work it helps you get stuff off your mind
I learned that if you meditate long enough it will help you relax and stay calm and get stuff off your mind and I have noticed that when I meditate the lord always comes to tap me saying Margo don’t worry anymore I’ve got you call upon me and I will help you relax in my presence and I like the way people are always helping me relax and stay calm and stay at peace