Loading...
2 min preview
Get Started Free

Reflecting On Worry Through Future You

10 Min
Meditation
35 Favorites

Avatar
Lilla Vig
Mindfulness-Based Holistic Coach
This visualization and perspective change will help you to see and reflect on your daily worries and problems. It will help you to recognize where they come from, let go of them and replace them with love, gratitude, and peace.
Similar tracks you might love
View All
background
Meditation
Quick Loving Kindness Morning Meditation
3 mins
background
Meditation
Quick Ideal Day Meditation
3 mins | 
7 mins
background
Meditation
Mindful Walking Meditation In The Now
9 min
background
Meditation
Mindful Break For Busy Days
3 mins | 
7 mins
background
Meditation
Fall Asleep Easy | Relax Body And Mind
17 min
background
Meditation
Cord-Cutting Evening Meditation
11 min
background
Meditation
Let Go Of Unwanted Thoughts + Pain
14 min
background
Meditation
Loving Kindness Morning Meditation
14 min
background
Meditation
Quiet Your Mind (Leaves On A Stream)
3 mins | 
7 mins
background
Meditation
Turn Off Anger Instantly
7 mins
background
Meditation
Love Yourself Today
7 mins
background
Meditation
R.A.I.N. For Difficult Emotions
11 min
background
Meditation
Surrender Meditation
7 mins
background
Meditation
Grounding Inner Child Meditation
7 mins
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind