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Reflect on Past Growth

8 Min

Meditation

31 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to reflect on past growth as you recognize challenges you have overcome. Close your eyes, and allow your breath to slow, Feeling yourself settle into this moment. Now, imagine yourself standing at the edge of a beautiful garden. This garden is your own, Grown and nurtured by your experiences, Your resilience, Your journey.

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