Reconnect With Who I Really Am
4 Min
Meditation
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Jaisa Sulit
Mindful Self-Compassion Coach & OT
We are more than just the fleeting emotions, sensations, and thoughts we experience as humans. More so, the higher, true authentic self is that which is observing the experience of these fleeting emotions, sensations, and thoughts. This mediation helps us to reconnect with the loving awareness naturally exists within us.