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Recharge Your Mind Morning Meditation 8D

8 Min
Meditation
49 Favorites

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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Kickstart your day with a potent morning meditation 8D Audio designed to enhance focus and productivity. Harness the benefits of brainwave entrainment through binaural beats, empowering your body and mind to embrace positivity and concentration. This mindful meditation amalgamates mindfulness and hypnotic suggestions, offering a powerful tool for time management, anxiety reduction, and stress alleviation while boosting confidence and self-control. Dr. Liz Slonena will expertly guide you in cultivating improved time management habits within your subconscious, aligning them with your health and wellness objectives. Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com