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Rebuild Your Confidence After a Breakup

24 Min
Life Coaching
2.5k+ Plays
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
If you feel unhappy, unworthy, undesirable or confused; if you are uncertain about the future as you are grieving the end of a relationship, this episode is for you. REAL CLIENT STORIES: Love after loss, the 7 year itch, an Australian adventure and re-writing the narrative of those nagging core beliefs. Courtney was restless, He wasn’t going to change his mind. Jacob was widowed and had two young children. Adele was excited, but cautious. This is a story about choosing happiness and defying the stereotypes, about love, loss, uncertainty and travelling across the world to find self-love. I invite you to follow the path back to feeling greater confidence and self-esteem together with me. - dorothy xo
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2 reflections
Rebuild confidence
I learn that I have to know who I Am as a person and to understand myself before I get into a relationship.
Personal beliefs
I have been made aware that my core beliefs are blocking me from becoming more confident in believing in myself
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