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Realign, Reconnect & Clear Your Head

13 Min
Meditation
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Lisa Hopkins
Certified Professional Coach, PCC ELI-MP
This meditation is designed to bring you back into alignment with your body, your energy, and your inner wisdom. Discover a sanctuary of inner peace with this transformative chakra meditation designed to reconnect you with the wisdom that resides within your body, not your mind. For the next 13 minutes, you'll journey through your seven main energy centers, gently awakening and harmonizing each one as you remember your innate strength and clarity.