This meditation invites you to become more aware of your own energy and to learn to distinguish it from the energies of others that you may have absorbed. We will be transforming all energies that are not our own into blessings, before sending them back into the world. This practice can help you to feel empowered when dealing with unwanted energy from another person, or even the collective consciousness. It can also help you to transform your own energy with love and compassion. Background music: Divine Nature by Ajit Pramod Deshpande. Licensed by Sounds Of Nidra.
From the community
Raise your energy
Excellent as always. I just love your meditations. Just what the doctor ordered. Thank you!