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70 min

Rainforest | Delta Wave Binaural Beat

70 Min
Music
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Dane Howard
Yoga Nidra Facilitator, Sound Healer
Calming music can have a direct effect on our nervous system, which helps the body relax and prepare for sleep. This calming soundscape composed by Dane Howard accompanied by soothing nature sounds from the rainforest and a delta wave binaural beat creates the ideal environment to calm your mind allowing for a night of deep, restorative sleep.