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Rainbow Meditation

7 Min
Meditation
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Liesl van der Hoven
Artist, author and meditation teacher
Chakra meditation for children. This meditation is ideal for relaxing and reviving young minds and can be used at the end of a children's yoga class. No prior knowledge of yoga or the chakras is necessary. The meditation focuses only on awareness of the different colors of the rainbow. The listener is also made aware of the fact that they can share their good energy or feelings with others. Background music: Winds of Love by Music Of Wisdom