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7 min

Radical Self Love

7 Min
Meditation
6 Favorites

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Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
The heart has always known love, but we often forget this truth. This meditation may be used to reconnect the love that you're heart holds deep inside through the memories within your body. Shed the negative feelings of unworthiness that conditioning has put on you, and tap into your true loving nature.
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