Here we discuss how to shift your dialogue from judgment to compassion by asking yourself powerful questions. This, in turn, can improve your self-love, and body acceptance, and allow you to begin experiencing more self-kindness.
From the community
Not too proud
I’m okay with the fact that I did something yesterday I’m not too proud of. It was out of character for me but I can move on and learn from it.
I learned that I don’t do well with self compassion. I always feel like I could have done more. That’s something that I need to change.