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Taressa Riazzi
Life Coach and Hypnotherapist
Book 1-on-1 coaching
6 spots left
Followers
1.2k+
Plays
40.5k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Taressa
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
6 spots left
Daily access to 1-on-1 personal coaching with Taressa
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
Book 1-on-1 coaching
6 spots left
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Taressa will send recommendations based on your needs & goals throughout your coaching journey
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6 spots left
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Taressa Riazzi
Life Coach and Hypnotherapist
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Taressa
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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6 spots left
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Taressa anytime to enhance your coaching experience
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6 spots left
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Taressa
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Do You Feel Worthy of The Life You Want?
3 mins
Life Coaching
How Can I Feel Better Right Now?
3 mins
Life Coaching
3 Ways to Become More Optimistic
3 mins
Life Coaching
A Question That Could Change Your Life
3 mins
Life Coaching
Want To Reach Any Goal? Start Here First
3 mins
Life Coaching
The Cost of Not Setting Boundaries
7 mins
Life Coaching
Questions to Improve Your Self Esteem
3 mins
Life Coaching
What We Lose By Not Loving Ourselves
3 mins
Life Coaching
Say Yes to the Fear!
3 mins
Life Coaching
4 Fears That Lead To Self Sabotage
7 mins
Life Coaching
Asking yourself the hard questions
3 mins
Life Coaching
Are You Limiting Your Success?
3 mins
Hypnosis
Clear your old files hypnosis
22 min
Life Coaching
Do I Want This Or Do I Need This?
3 mins
Life Coaching
How Do You Approach Mistakes You Make?
3 mins
Life Coaching
How to Discover What You Want
3 mins
Life Coaching
Difference Between Belief And Fantasy
3 mins
Life Coaching
Is happiness scary?
7 mins
Life Coaching
10 Tips for Success!
7 mins
Life Coaching
Struggle with Decision Making?
3 mins
Life Coaching
Self Love And Our Relationships
7 mins
Life Coaching
5 Ways to Experience More Inner Peace
3 mins
Life Coaching
How We Can Get In The Way Of Our Success
7 mins
Life Coaching
3 Elements of a Habit
3 mins
Life Coaching
Are Limiting Beliefs Holding You Back?
3 mins
New
Meditation
Learn To Meditate (Muscle Relaxation)
3 mins
Hypnosis
Focus And Motivation Hypnosis
23 min
Life Coaching
Self Love And Our Relationships
7 mins
Meditation
Path Towards Hope Meditation
24 min
Hypnosis
Courage And Confidence Hypnosis
31 min
Meditation
Could These Be Stopping Your Weight Loss
7 mins
Life Coaching
Why Wait To Be Perfect To Love Yourself?
3 mins
Meditation
Not Just The Number On The Scale
3 mins
Meditation
Eating When Not Hungry?
3 mins
Life Coaching
Difference Between Belief And Fantasy
3 mins
Meditation
How stress can make us forget
3 mins
Meditation
Replacing one bad habit for another?
3 mins
Life Coaching
Is happiness scary?
7 mins
Meditation
Peace with every breath
7 mins
Hypnosis
Clear your old files hypnosis
22 min
Meditation
Relax your body, quiet your mind
12 min
Life Coaching
Your Feelings are Your Feelings
3 mins
Life Coaching
How to Discover What You Want
3 mins
Hypnosis
Anxiety Release Hypnosis
49 min
Meditation
Begin Your Day! 15 Min Of Relaxation
16 min
Life Coaching
5 Signs You Might Be A People Pleaser
7 mins
Hypnosis
Breaking Your Wall of Fear
21 min
Life Coaching
Questions to Improve Your Self Esteem
3 mins
Life Coaching
How Do You Approach Mistakes You Make?
3 mins
Life Coaching
Safeguards Against Stress and Anxiety
7 mins
Meditation
Meditation
Eating When Not Hungry?
3 mins
Meditation
How stress can make us forget
3 mins
Meditation
Exercise Motivation Hypnosis
32 min
Meditation
Not Just The Number On The Scale
3 mins
Meditation
Could These Be Stopping Your Weight Loss
7 mins
Meditation
Replacing one bad habit for another?
3 mins
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