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Quality Sleep

63 Min
Hypnosis
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Joe Verona
Brainwave Entrainment Hypnotist
Based on a recent study conducted by Northwestern University, this track uses the latest brainwave entrainment technology to encourage more time spent in deep restorative delta wave sleep and to develop helpful "sleep spindles" in the brain. It is meant to be played all night on a loop. Especially helpful for seniors, regular use of this track will develop healthy brainwave sleep cycles. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.