Calm
I learned to be calm and listen. Meditation is a very helpful thing. And it is simple.
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Quality of Breath, Quality of Life
3 Min
Meditation
13 Favorites
Kara Barnhart
Gentle Embodiment Advocate
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” - Arundhati Roy
From the community
1 reflections
