It takes practice
Thank you. I needed this. My mind needed this. And it’s kind of ironic that my unruly mind suggested that we take a break from the crazy world and do some meditation. We chanced upon this. It’s simple, but it made me smile. Mind is now happy. I feel happy.
Problems won’t magically disappear, but how you perceive it and how you react to it could actually change... for the better. Meditation, it just takes practice. Namaste