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Programming The Subconscious Mind

16 Min
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
By focusing your thoughts on uplifting ideas and inspirational messages and guidance, your subconscious mind will begin to implement a positive pattern in your way of thinking and your outlook on life. Use the last five minutes before you close your eyes to sleep to program your subconscious mind. This is an amazing opportunity to reprogram limiting beliefs and unhealthy habits with what you aspire instead. You may wish to repeat these words together with me as you drift off to sleep. Namaste!