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Productivity Breathwork

8 Min
Breathwork
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Milan “Vee” Vracaric
Breathwork and Meditation Teacher
Sharpen your focus, and GET STUFF DONE! This breathwork practice will ground you and give you more clarity, so you can make better decisions and take action!
From the community
2 reflections
E
Elizabeth
A little weirder
I hated that jazz background. I liked the breath work. It was physically challenging. Felt like I didn’t exactly have the lung capacity for it. But it felt like I could have built it. It was a nice anchor. Could try some more intentional breath work without the music even though the beat was nice to have. Now we begin!
E
Elizabeth
Jazzed
Still didn’t like the jazz background but it really does get me going and vibrating
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