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Principle Of Projection

5 Min
Meditation
4 Favorites

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Jay Chodagam
Meditation Artist & Purpose Guide
Do you find it hard to see the good in yourself? Where your attention goes, energy flows. And where your energy flows, things grow. Remember that everything starts with yourself. In this session, Jay will walk you through specific practices that will support you in dealing with the stress of unpredictability and isolation in these times. They will help you wind down, build immunity, and create a state from which you are more resilient to whatever life throws at you. Resilience doesn’t mean that you’ll be happy all the time, but it does mean you have the energy, the mindset, and the spiritual support to weather the storm.
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