Presence Is the Greatest Gift

This morning meditation will guide you to see that being present is the greatest gift of all. Before the day begins to unfold, before the to-do lists or conversations arise, there is this. This quiet. This breath. This moment. And it is enough, because you are here to witness it. This — right now — is the gift. Feel your body sitting or lying, cradled by the earth beneath you. Feel the air as it enters and leaves.