Prayer: Protect the People I Love

Bedtime Prayer & Sleep Music: This thoughtful bedtime prayer, followed by soothing sleep music, is created for those quiet moments when the people you love are on your mind — a partner, a child, a parent, a friend, someone far away, or someone going through a difficult time. Rather than promising that everything will always be fine, the prayer invites us to transform worry into presence, gratitude, trust, and the small acts of care that are actually within our reach. Listen before sleep when your mind is holding the people your arms cannot reach. Because perhaps one of the deepest expressions of love is learning to say: I have cared. I have loved. I have done what I can. And now, for tonight, I trust.