Practicing Direct Compassion
Coach & Facilitator
Compassion for the self moves one further down the hero’s journey. If we disagree with someone, if we feel hurt, or if we love someone and haven’t deeply shared it, we’re not being honest with ourselves. We’re not showing compassion to ourselves. We’re holding ourselves back from truly learning from the experience. And perhaps it’s these lessons that we sometimes need to open a door to the next stage in our journey.