Power To Heal Shame

Shame doesn’t suddenly go away. It thrives in secrecy and judgment, lingers, and grows until you decide to learn what it has to teach you. This practice will allow you to explore where your shame originated, how it has disempowered you, and the lies it’s told you about yourself. Then you will be able to use that information to tame the shame, silence it and transmute it into positive energy you can use as you move on in your life with self-love and self-worth.