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Power Nap To Be In Control

21 Min
2.3k+ Plays
130+ Favorites

Lai Tattis
Hypnotherapist, Life & Meditation Coach
This 20-minute power nap is to enhance your ability to let go of any urges, cravings, stress, or worries allowing your brain to take the rest it needs. You will emerge feeling, energized, clear-headed with restorative powers improving your mood, and performance, and ready to take on the rest of your day feeling relaxed and in control!