Taken from the cherished text known as the Vijnana Bhairava Tantra and translated into English by Lorin Roche (known as The Radiance Sutras); this is a verse offered as an invitation to explore as a doorway into meditation.
From the community
1 reflections
R
Robert
First mindfulness
I felt calm, loved the verse. Simple yet elegant. The ying and yang of life, breath in full, breath out empty.