Hilary Lafone, NBC-HWC

Board Certified Health Coach

Are you having trouble sleeping? Allow this beautifully written poem by Reginald Heber to help you settle in for a great night's sleep. This poem follows a knight and a maiden who find comfort in each other after loss. Find peace and relaxation as you breathe and drift off. Enjoy this poem to help you ease into restorative slumber.

Reginald Heber's poem about a knight and a maiden finding comfort in each other after loss can help you ease into restorative slumber.

Poem: Sympathy