Poetry mixed with previous meditation
Self Awareness Morning meditation
Think about intention for the day-
Halloween boxes for my amazing grandkids
Surprise box for my friend Liz for hugs and gratitude
Help Jeff - he needs support and hoping he grows from this
Help Gramie in honor of my parents and even she doesn’t deserve a hellish demise
Focus on my posture and back
Focus on cleaning house and organizing my chaos
I am in control
Whatever happens I have the power to change it
I am powerful
I’m vibrant, valued
I remember myself as I was before the world said I was not me
I breathe in clarity , gratitude, love , confidence , creativity , strength, self mastery,
Breathe in strength
Breathe out weakness
Breathe in confidence
Breathe out fear
Breathe in gratitude
Breathe out disappointment
Breathe in hope
Breathe out despair
Surprise yourself today!
Possibilities are endless
Take care of me
I might enjoy poetry-
I
I am me
I am not you
I know me -
My intentions, my heart, my motivation
You do not know me or my why
I am
Who I know myself to be-
Not who another paints me to look like…
They do no, cannot and never will know me
Because my intentions are true, good, honorable- they are not tainted by what someone else has painted-
I am not who you say because you say it once or say it for 40 years- it does not make it true
So say what you will
The universe knows that I am what I am,
I am who I am, my intentions are what they are
And so
I am
Me…
I
Janet