Pink Noise Random Sleep Induction

This is a sleep induction for those with overactive minds. Randomized brainwave entrainment, which has been found useful for breaking stuck thinking patterns, is used with a background of pink noise. Pink noise represents all sound wavelengths, while random entrainment represents all brainwave frequencies. As the session continues, faster alpha waves are filtered out, promoting deeper theta and delta brain waves found in healthy sleep. Pink noise has been found to promote healthy sleep quality and improved memory. This should be listened to as you lie in bed to sleep. It is not intended to be repeated in a loop, but you may certainly do so if you wish. However, you will probably not make it to the end!