Perspective & Appreciation For Sleep
60 Min
Meditation
14 Favorites
Roberto Aceves
Life Coach & Zen Meditation Teacher
Guided Sleep Meditation for Developing a Positive Perspective and Appreciation Powerful guided meditation for deep sleep and relaxation. Cultivate love, appreciation, and perspective in difficult times while you sleep soundly. With this meditation, we will cultivate an attitude of appreciation and a positive outlook and let the sunlight and awareness transform that negative energy into positive energy while we sleep soundly. On this occasion, we are going to cultivate appreciation for ourselves and we will also practice deep sleep. Enjoy it!