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Peaceful Morning Focus Mindful Hypnosis

11 Min
1k+ Plays
75 Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Feel a sense of physical and mental serenity with this mindful hypnosis for focus and productivity using brainwave entrainment binaural beats that allow your body and mind to be more mindful. This meditation combines the power of mindfulness and hypnotic suggestions to help with time management, reduce anxiety and stress, and improve your confidence and control. Easily teach your subconscious mind better time management habits for your health and wellness goals. Dr. Liz Slonena.