Peaceful Meditation for Strong Woman
25 Min
Meditation
42 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will guide you through peaceful affirmations for a strong woman within. Take a gentle, steady breath. With each exhale, let the weight of the day drift further away, Leaving you here, in this quiet, sacred space. Feel your body begin to soften, starting with your feet. Let them grow heavy, sinking into the comfort beneath you. Allow this feeling to move upward, Gently relaxing your legs, your hips, and your belly. Each breath brings a sense of calm, a quiet invitation to rest.