Peace Begins With You
8 Min
Meditation
53 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to see that peace begins with you and your light matters. Close your eyes gently, and imagine a candle in your hand. Not yet lit. Still. Quiet. Waiting. This is the light of peace, and it’s waiting for you to ignite it. So take a breath in… and feel the flame of presence spark in your chest. Breathe out…and feel your shoulders melt, as the glow begins to spread.