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Pause Your Worries & Return To Peace

5 Min
19 Favorites

Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Invite tranquility by taking a moment to pause your worries, anticipation, and anxiety. This soothing meditation gently guides you to release stress and anxiety, offering a peaceful break from constant worrying and thoughts about the future. Whatever is going on in life, take a pause to embrace the present moment and quiet the mind. Say hello, leave a comment, and keep in touch with Chel at