Part 1: Two Ways In, Three Paths Through
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
In part 1 of this unit, we are invited to enter, only if we feel ready. There are two valid ways in: (1) to engage actively with our own echoes, or (2) to simply listen and absorb. And within the chamber, we have three gentle paths to explore — a memory, a present trigger, or a future response. This is your sacred space. Are you ready?