Self-regulation
I learned that my reactions teach my children how they should react and I can’t not expect them to improve their behavior if I can not improve my own. I find it easier to co-regulate with my daughter but not my stepson who has cognitive and behavioral challenges. Maybe it is more love that he needs to help him to self regulate along with witnessing me self regulating. Today k will practice choosing love in moments of unwanted feelings I will first choose love. Thank you!