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Pain Relief

33 Min
Meditation
1.4k+ Plays
86 Favorites

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Mark Bowden
Clinical Hypnotherapist
This is a guided meditation/self-hypnosis session to help relieve pain and tension. It has an ending to help you to feel energized and ready to continue your day.
From the community
3 reflections
BR
Berit Roos
Reflektion
My thoughts drifted… I was thrown between deep relaxation and not concentrated …. I guess its ok!
T
Tonya
Really helpful
I love hypnosis. It really does help. The pain is not as intense as it was.
B
Bill
Extremely helpful
This is an amazing mindfulness meditation for pain relief. I am learning the power of my mind over my physical sense of well being, and it is quite literally amazing, powerful, and mind blowing. I’m so excited!
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