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Pain Relief

32 Min
Meditation
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Mark Bowden
Clinical Hypnotherapist
This is a guided meditation/self-hypnosis session to help relieve pain and tension. It has an ending to help you to feel energized and ready to continue your day.
From the community
2 reflections
BR
Berit Roos
Reflektion
My thoughts drifted… I was thrown between deep relaxation and not concentrated …. I guess its ok!
T
Tonya
Really helpful
I love hypnosis. It really does help. The pain is not as intense as it was.
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