This is a guided meditation/self-hypnosis session to help relieve pain and tension. It has an ending to help you to feel energized and ready to continue your day.
From the community
2 reflections
BR
Berit Roos
Reflektion
My thoughts drifted… I was thrown between deep relaxation and not concentrated …. I guess its ok!
T
Tonya
Really helpful
I love hypnosis. It really does help. The pain is not as intense as it was.