For those in pain, who chronically complain about how difficult their life is but do nothing to benefit themselves or try methods to bring about positive change, I suggest that you give this meditation a heartfelt listen. Irene, this is another brilliant meditation, full of truth and wisdom. I am very acquainted with pain. Pain is not my friend, but I am. You have very wisely pointed out to those who continually complain and don’t move forward or see beyond their pain, that there truly is a better, healthier and happier way to live. I intend to listen to this when I feel down because your truth can set me free. Many thanks to you Irene, for once again caring so much to help others both see and experience the light.