Overflowing With Love

This meditation will guide you to feel love grow as you dissolve all the pain and bring you home again. Close your eyes gently, And sink into the songs, That your breath is singing to you now. Let your body soften, A little with each wave, Feel the warmth kissing your mouth. Now take a deep breath, Deep down into you, Then hold it while your belly is full. Then release it all out, Till every single drop, Of air has escaped from you.