theory
this practice was really helpful in bringing the scientific reasoning of the brain to why we may come to the worst case scenario in particular situations. it was nice learning about this, it kind of felt like a school lesson!
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3 min
Overcome Worst Case Scenario Mindset
3 Min
Life Coaching
29 Favorites
Britt Dirnberger
Habit Change Specialist, Life&Health C
Do you ever catch yourself jumping to the worst-case scenario of a situation before having all the facts? Avoid the stress and anxiety this causes by learning to cope and be in control!
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