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Overcome Social Anxiety

45 Min
56 Favorites

Lai Tattis
Hypnotherapist, Life Coach
If you struggle with social situations and feel overwhelmed by anxiety, the Overcome Social Anxiety hypnosis may be just what you need. This recording is designed to help you build confidence and reduce the negative thoughts and emotions that often come with social anxiety. Through gentle imagery, you'll develop a greater sense of self-assurance and become better equipped to face social situations with ease. Each time you listen to this recording you'll learn to quiet and calm your mind, harness the power of self-confidence and continue your journey toward social success. At the end of this recording, you will be guided to emerge therefore this is very effective to listen to particularly before going out to a social gathering.