Overcome Self Comparison
10 Min
Meditation
11 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
Comparison is the thief of joy. You don't have to compare your journey with anyone else's. We all all unique and individual, and to believe that we are not doing things as well or as quickly as someone else is a decision to take away your happiness. You are exactly where you need to be. As long as you are putting one foot in front of the other, there is no need to try and 'catch anyone else'. After all, what determines if someone is ahead of you anyway? There is no such thing. A guided visualization to help you feel grounded and confident in who you are and where you are.