Out Of The Rut (Healing Conflict)

This morning meditation will help you turn inward to the stillness where you truly connect and relax so you can see the areas that are flowing the way you want and those that seem stuck. Turn inward to the stillness, where you can hear and feel your heart, where you truly connect and relax. Relax and breathe in the stillness, until your mind and body are calm, awakened, and receptive, too. Give yourself a minute to see your life. See the areas that are flowing the way you want, and those that seem stuck.