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So Hum - Mantra Meditation

7 Min
Meditation
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Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
This meditation focuses on the mantra "So Hum". So Hum translates to mean "I am That" and represents our oneness with all of creation and helps us to see our connection to all things and know that we are constantly supported by the universe. Feel free to chant along or simply contemplate the phrase during this meditation.