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One Intention For Today

4 Min
Meditation
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Kelsey Wishik
ERYT500, Trauma-Informed, Holistic Guide
In this transformative meditation, you'll discover the power of setting a single intention to guide your day. Begin by finding a comfortable, quiet space where you can focus inward. This practice fosters clarity and purpose, empowering you to carry your intention throughout the day, and enhancing your experiences and interactions. Perfect for anyone seeking to cultivate mindfulness and positivity, this meditation will help you create a fulfilling and vibrant day ahead.