Listen to these affirmations daily to boost your mood and gratitude!

Boost your mood and gratitude by listening to daily affirmations.

Affirmations For Wholeness

Remind yourself daily of all there is to be grateful for. Make it a pattern to remember and reflect on the beautiful gifts in life. Use this as a daily reminder. reflection, or check-in.

Daily gratitude practice helps to remember and appreciate the beautiful gifts in life, providing a daily reminder and reflection opportunity.

Affirmations For Gratitude

Speak these affirmations out loud daily or as a check in to acknowledge the LOVE all around in life!

Daily affirmations help to recognize and appreciate the love in life when spoken aloud regularly.

Affirmations To Cultivate LOVE!

Release blockages to prosperity and affirm your right to receive reciprocity and abundance in the spirit of service and aligned life.

Open the path to wealth and abundance by embracing service and alignment with your true purpose.

Affirmations For Wealth

Align with your absolute best life--your highest timeline, your deepest gratitude. Allow these affirmations to repeat into your conscious and subconscious mind so you can align yourself with your happiest, healthiest, life and mindset.

Manifest your best life through positive affirmations and gratitude to align with your highest timeline and mindset.

Affirmations for Alignment

It is possible to live a life with joy every day! These emotions will set strong intentions for a joyful life, so you remember to recognize the good things that come!

Embrace joy daily to set intentions for a happy life and appreciate the good things that come your way.

Affirmations For A Joyful Life

Reframe your perspective out of negative self-talk with this guided reflection for personal affirmation!

Guide to positive self-talk through guided reflection for personal affirmation.

Reframe With Positive Affirmations

Before you move into the world today--center yourself with gratitude affirmations and remember the abundance and blessings in your life.

Start your day by centering yourself with gratitude affirmations to remind yourself of the abundance and blessings in your life before tackling the world.

Morning Gratitude Affirmations

Many of us have goals of happiness and healing — we can connect with good feelings by cultivating positive energy from the inside out. Listen to these affirmations to feel good.

Cultivate positive energy within to achieve happiness and healing through affirmations for good feelings.

Affirmations For Feeling Good

Invite in these powerful affirmations for a positive mindset.

Incorporate affirmations to cultivate a positive mindset.

Affirmations For A Positive Mindset

Cultivate a powerful mindset for your path to health, success, and wisdom.

Develop a strong mindset for wellness, achievement, and knowledge on your journey.

Affirmations For A Powerful Mindset

This Affirmation session for Healthy Relationships will instill deeper gratitude, self-confidence, and recognition of the beauty and meaning of our relationships. Empower your relationships (of all kinds) with others--including yourself! Share something below you are grateful for!

Empower relationships with gratitude, confidence, and recognition for beauty and meaning, fostering deeper connections with others and yourself.

Affirmations For Healthy Relationships

Allow these affirmations to remind you how abundant your life experience is today.

Embrace affirmations to appreciate the abundance in your life today.

Affimations For Feeling Full Of Life

Safety and fear can be common causes for anxiety or stress--build resilience and cultivatee a sense of safety with these afirmations for Protection and Safety. You have every right to live in your power and presence without fear.

Empower yourself with affirmations for protection and safety to overcome anxiety and stress, and live without fear.

Affirmations For Protection And Safety

Our hearts can sometimes feel burdened, lighten, and heal the heart with these soft reminders.

Soft reminders can lighten and heal burdened hearts.

Affirmations for Healing the Heart

These affirmations for well-being will establish safety in your nervous system, a sense of connectedness, and peaceful joy in the heart.

Affirmations promote nervous system safety, connectedness, and heart joy for well-being.

Affirmations for Lasting Well-being

Allow these affirmations to plant positive seeds in your mind to fully embody your beautiful, empowered life.

Embrace affirmations to cultivate a positive mindset and embrace your empowered, beautiful life.

Powerful Life Affirmations

Tune into these affirmations for an empowered and centered day. Recognize the gifts in life! Recognize the opportunity, experience, joy, and love in life.

Stay empowered and centered by recognizing the opportunities, experiences, joy, and love that life has to offer with these affirmations.

Affirmations For An Empowered Day

Investing in our sense of empowerment involves loving commitment. Allow these affirmations to support your path to self-growth, expansion, and empowerment.

Enhance self-growth and empowerment with affirmations through loving commitment.

Affirmations For Personal Empowerment

You are a beautiful part of creation itself! Allow these affirmations to positively program you into remembering how amazing you are.

Affirmations can help you realize your beauty and greatness as part of creation.

Affirmations For Self-Respect

Listen to these affirmations to support your healing process and cultivate self-compassion.

Boost healing and self-compassion with affirmations.

Affirmations For Healing

These affirmations focus on installing appreciation for our bodies, vitality, and health. Our health is our wealth!

Affirmations promote body appreciation, vitality, and health, emphasizing that our health is our greatest wealth.

Affirmations For Vitality And Health

This deeply relaxing track encourages you to rest, trust, and fall asleep to positive frequency sound healing and affirmations.

Relaxing track promotes sleep with positive sound healing and affirmations.

Affirmations For Healing Sleep (Long)

Believe in yourself--set your intentions for confidence by allowing these affirmations to take root in your mindset.

Boost confidence with affirmations by believing in yourself and setting intentions for success.

Affirmations For Confidence

Affirmations with healing background tones help you relax into a deep state of calm before or during sleep.

Healing affirmations with calming tones aid relaxation and promote deep sleep.

Affirmations For Peaceful Sleep (Short)

This simple breath-based practice incorporates positive mindset affirmation to establish an open mind every day.

Daily breath practice with positive affirmations for a clear and open mind.

Breathe In Possibility

This is a great practice for any time of day-- it establishes a grounding, energy-bringing, balanced breathing pattern. Practice every day or several times a day!

Establish a grounding and balanced breathing pattern with this practice to boost energy throughout the day. Practice daily for best results.

Balanced Breathwork for Every Day

This is a guided practice called "Alternate Nostril Breath". Beginners are welcome. It balances the nervous system and brain and is both calming and stabilizing.

Guided practice "Alternate Nostril Breath" for beginners balances nervous system and brain, calming and stabilizing.

Basic Balancing Breathwork

Explore practical breathwork practices (pranayama) to energize and balance your being!

Learn energizing and balancing breathwork practices with pranayama.

Balanced Breathwork Guided Meditation

This gentle meditation will guide you through a body scan into deep sleep and relaxation.

Meditation for body scan to achieve deep relaxation and sleep.

Sleep and Relaxation

Get centered for your day by establishing a simple intention and cultivating gratitude.

Get Centered Morning Meditation

Practice this daily meditation to promote a happy, healthy, centered day.

Daily meditation promotes happiness, health, and centeredness for a better day.

Happy, Healthy Morning

This meditation guides you through a visualization to protect your entire being and energy while letting positive experiences into your field.

Guided meditation helps protect energy and welcome positivity through visualization.

Golden Protection

Expect and set yourself up for the absolute best day, beginning with your state of mind for an amazing day.

Prepare for the best day ahead by first cultivating a positive mindset for an extraordinary day.

Have the Best Day Morning Meditation

Before you get going, wake up to your happiness and aliveness

Wake up to your happiness and aliveness before starting your day for a more positive outlook.

Wake Up Happy

This meditation guides you through gentle breathwork and simple visualization to release pain, tension, and stress. Find relaxation, release, and return to your body's own healing intelligent design.

A guided meditation for stress relief and pain management through breathwork and visualization to embrace relaxation and self-healing.

Meditation To Release Pain And Tension

Melt into deep restfulness and sleep with this guided meditation that utilizes intuitive body scanning, energy healing, and visualization. You will fall asleep feeling lucky to release the day in a positive way.

Guided meditation with body scanning, energy healing, and visualization to achieve deep restfulness and peaceful sleep.

Melt Into Deep Sleep

This guided meditation invites the cultivation of gratitude for the abundance in our lives, as well as a celebration and recognition of the part we play in making the world a better place.

Guided meditation on gratitude and making a positive impact in the world.

Fall in Love with Your Life

Deepen your presence by cultivating nonattachment, nonjudgement, and pure presence.

Cultivate nonattachment, nonjudgment, and pure presence to deepen your presence.

Deepen Your Presence

Set your intention to have a day that you cherish and celebrate.

Intend to cherish and celebrate your day.

Cherish Your Day Morning Meditation

Use this short meditation to establish our joy and intentions for the day. Cultivate fulfillment and inner peace.

Use this morning meditation to set intentions, cultivate joy, and find inner peace for the day ahead.

Morning Joy Meditation

Reconnect with your center by using simple breathwork in this guided meditation for "Coming Home" to inner peace.

Learn to find inner peace through breathwork with this guided meditation called "Coming Home".

Coming Home

Start your day with this meditation and the intention to open the heart and mind to your most natural, authentic self.

Begin your day with meditation to connect with your true self.

Wake Up Your Authentic Self

In this transformative meditation, you'll discover the power of setting a single intention to guide your day. Begin by finding a comfortable, quiet space where you can focus inward. This practice fosters clarity and purpose, empowering you to carry your intention throughout the day, and enhancing your experiences and interactions. Perfect for anyone seeking to cultivate mindfulness and positivity, this meditation will help you create a fulfilling and vibrant day ahead.

Set a single intention for your day in this transformative meditation, fostering clarity and purpose for a fulfilling and vibrant day ahead.

One Intention For Today

Fall into deep relaxation and prepare for sleep in this progressive meditation incorporating body scan and visualization to release tension in the mind and body.

Progressive meditation with body scan and visualization helps release tension in mind and body, preparing for deep sleep.

Progressive Relaxation For Sleep

When we become too fixed on a single outcome, or right in our thinking, we can limit our perception of the beautiful possibilities that can come to meet us. This meditation guides you into opening your heart and becoming receptive to the infinite possibilities this unique day has to offer.

Meditation encourages openness to endless possibilities beyond fixed thinking for a beautiful day ahead.

Let Go Of Expectations And Feel Free

Embrace the opportunity of this fresh new day to set yourself up for a positive mindset with this heart-centered practice.

Start your day on a positive note with a heart-centered practice to cultivate a positive mindset and embrace new opportunities.

A Fresh New Day

Meet the moment with mindfulness. Practice this essential ingredient to conscious living and experience deeper peace and clarity.

Embrace mindfulness for deeper peace and clarity in conscious living.

Morning Mindfulness Meditation

Experience profound peace and your true luminosity through this guided sleep meditation using visualization and relaxation techniques. Release your burdens and allow your soul to travel through this miraculous cosmos.

Guided sleep meditation helps in achieving profound peace and discovering true luminosity through visualization and relaxation techniques.

Astral Travel Sleep Visualization

Open your eyes to this beautiful day--realize and resonate in the love and joy in this day and moment.

Embrace the beauty and love of the present moment with open eyes and a grateful heart.

Open Your Eyes

This simple, science-informed meditation uses gentle right-to-left eye movements to help balance both sides of the brain. Based on neuroscience, this technique supports communication between the brain’s hemispheres. As your eyes move side to side, your mind naturally calms, reducing stress and anxiety. It can also improve focus, emotional regulation, and mental clarity. You can safely use this method on your own for longer periods, to promote deep calm and regulation.

Balance your brain and reduce stress with a science-based meditation using gentle eye movements to improve focus and mental clarity.

Brain Balancing Practice

Drift off to sleep or fill your space and day with this calming blend of evening frogs and flutes.

Relax and unwind with the soothing sounds of evening frogs and flutes, perfect for sleep or creating a peaceful atmosphere.

Frogs And Flutes Soundscape

Relax to this peaceful instrumental classical guitar and panflutes.

Unwind with serene classical guitar and panflutes.

Meditative Instrumental Guitar

Relax to this soundscape of meditative flutes and tree frogs.

Unwind with calming flute music and soothing sounds of nature like tree frogs in this meditative soundscape.

Flute And Tree frogs

Clear your energy with the sounds of nature and healing song bowls.

Recharge with nature sounds and singing bowls for energy cleansing.

Birds And Sound Bath

Clear your mind of negativity with this uplifting frequency for the high heart.

Positive frequency for high heart elevates mood and eliminates negativity.

Tibetan Singing Bowl for the High Heart

Relax your mind with this flute soundscape.

Meditative Flutes

Drift off or relax and center with 440hz Binaural sounds with beautiful wind chimes. Promotes a balanced mind and relaxation. Very effective.

Experience deep relaxation and mental balance with 440hz Binaural sounds and serene wind chimes, promoting calmness and proven effectiveness.

Binaural Beats And Wind Chimes For Sleep

Drift off to the serene, meditative sounds of the Native American Flute, rain, and thunder.

Relax to Native American Flute, rain, and thunder sounds.

Native American Flute, Rain, and Thunder

Mellow, ambient sleep escape with Tibetan Singing bowls--healing frequencies for cellular repair.

Relaxing sleep therapy with Tibetan Singing bowls promotes cellular healing through soothing frequencies.

Shamanic Sleep Soundscape

Deepen into relaxation with rhythmic classical-inspired guitar music.

Relax with classical-inspired guitar music.

Relaxing Instrumental Guitar

60 minutes of White Noise with classical Indian Tanpura for deep rest. Promotes brain healing and relaxation.

60 minutes of White Noise with classical Indian Tanpura promotes brain healing and deep relaxation for a restful experience.

Ambient Sleep Noise And Instrumental

Allow this flute music to clear the mind, reset the heart, and inspire great peace within you.

Let the flute music bring clarity, peace, and inspiration to your heart and mind.

Magical Native American Flute

This blend of melodic dulcimer music will relax you--or set a calming vibe in your space.

Relaxing dulcimer music perfect for chilling out or creating a peaceful atmosphere.

Melodic Instrumental

Relax to the sounds of the Tibetan Singing Bowls and peaceful riverscape with birdsong. Drift away...

Unwind with the soothing sounds of Tibetan Singing Bowls and a tranquil riverscape accompanied by bird songs.

Singing Bowl And River Soundscape

Let the soulful sounds of the flute guide you into a deep state of relaxation or peaceful sleep. This gentle instrumental track is designed to soothe your mind and calm your spirit, creating a serene atmosphere.

Relax and sleep peacefully with soothing flute music that calms the mind and spirit, creating a serene atmosphere.

Soulful Flute Instrumental

Relax to the enchanting music of the flute with delightful birdsong recorded on the Azores Islands.

Unwind to flute music and birdsong from the Azores Islands.

Forest Flute And Birds

Perfect for relaxation, meditation, or stress relief, this peaceful track creates a tranquil atmosphere with ambient tones and flutes that help quiet the mind and soothe the soul.

Peaceful track with ambient tones and flutes ideal for relaxation, meditation, and stress relief, creating a tranquil atmosphere to soothe the soul.